Everyone’s worried they’re slouching too much once in a while. Here’s what you need to know about your posture and how it supports your spine.
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8 Signs of Bad Posture: Why It Matters and How to Fix It
Why posture matters - Harvard Health
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Posture is a very powerful thing. Not only does poor posture literally physically affects your health, it affects your spiri…
The 5 Types of Posture. Find Out Which One You Have!
The Painful Side Effects of Poor Posture - Dr. Atencio
Experts say your posture is terrible and wrecking your health
7 Benefits of Improved Posture and How to Achieve It
3 surprising risks of poor posture - Harvard Health
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Why Good Posture Matters - The Health Benefits of Proper Posture