Posture: What It Is & Why It Matters for Your Health

Everyone’s worried they’re slouching too much once in a while. Here’s what you need to know about your posture and how it supports your spine.

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8 Signs of Bad Posture: Why It Matters and How to Fix It

Why posture matters - Harvard Health

good posture, hhggg

Posture is a very powerful thing. Not only does poor posture literally physically affects your health, it affects your spiri…

The 5 Types of Posture. Find Out Which One You Have!

The Painful Side Effects of Poor Posture - Dr. Atencio

Experts say your posture is terrible and wrecking your health

7 Benefits of Improved Posture and How to Achieve It

3 surprising risks of poor posture - Harvard Health

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Why Good Posture Matters - The Health Benefits of Proper Posture