It Wasn't Easy”: Years After Insane Training, “77 Years Young

The 77-year-old grandma took to fitness a few years back and opens up about her weight loss journey in a long Instagram post.

Not Being Able to Wear Her Wedding Ring Due to Bulky Fingers, Forced a 52- Year-Old Woman to Embrace Bodybuilding and Change Her Life for Good - EssentiallySports

TOP 10 BEST Food Safety Training in Scottsdale, AZ - February 2024 - Yelp

It Wasn't Easy”: Years After Insane Training, “77 Years Young” Grandma Loses Almost 200 Lbs, Turns Into a “Completely Different Woman” - EssentiallySports

Joan Macdonald's Instagram, Twitter & Facebook on IDCrawl

Not Being Able to Wear Her Wedding Ring Due to Bulky Fingers, Forced a 52- Year-Old Woman to Embrace Bodybuilding and Change Her Life for Good - EssentiallySports

Joan Macdonald's Instagram, Twitter & Facebook on IDCrawl

Joan MacDonald

How does it feel to be a 77 year old male? - Quora

TOP 10 BEST Food Safety Training in Scottsdale, AZ - February 2024 - Yelp

Joan MacDonald

Not Being Able to Wear Her Wedding Ring Due to Bulky Fingers, Forced a 52- Year-Old Woman to Embrace Bodybuilding and Change Her Life for Good - EssentiallySports

How does it feel to be a 77 year old male? - Quora