128K likes, 1,572 comments - whitneyysimmons on February 20, 2020: "It’s a beautiful day to be alive🦋✨ hitting shoulders today with this DUMBBELL ONLY workout👏🏼 pop a few of these into your ne"
PUMPED 30 Min Shoulder Workout with Dumbbells
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GLUTE FOCUSED LEG DAY 🤭🧚🏼♀️💞✨🍓 you didn't think I'd go on vacay , gusset check
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Perfect Home Shoulder Workout (Dumbbells Only)
This is a staple shoulder mobility exercise for me. It's great for res
45 Min STRONG Shoulder Workout with Dumbbells
Here's a favorite of mine for shoulders for those with limited equipment or just want to switch up their programming. 💪🏽 . . . . #bodybuilding # fitness, By JPGcoaching
Ramadan Mubarak ! Save this workout. Single dumbbell or plare workout.