Iyengar Yoga – Bodhisattva Road Yoga

Tēnā Koutou Katoa. Iyengar Yoga is named in honour of the Iyengar family who teach hatha yoga. Classes are safe, BKS Iyengar invented the use of props. Iyengar yoga teaches a holistic approach to a persons wellbeing. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions, Jude continues to be a part…

Iyengar Yoga Instructor Demonstrates Sirsasana Baddha Konasana

Supta Padangusthasana: Reclining Hand-to-Big Toe Pose

BKS Iyengar on the eight limbs of yoga - November 1997

Iyengar Yoga – Bodhisattva Road Yoga

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