JOGA vs.Yoga - Joga World

What’s the Difference? Chances are, you’re familiar with Yoga and can immediately bring to mind what a yoga class looks like and sounds like when you hear the term: long held stretches, tapping into your chakras, sitting in contemplation for hours…Well, JOGA is not that. Yes both JOGA and Yoga are mind and body practices, […]

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JOGA World on Instagram: JOGA vs. Yoga? What is the difference? As opposed to the traditional long holds you'd find in a Yoga class, the positions in JOGA involve a combination of

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