Whole Body Yoga Sequence Jason Crandell Vinyasa Yoga Method

There are days when we're not sure what to do on our yoga mats. On those days, I like to do a balanced whole body yoga sequence.

Yoga Props for Backbends Jason Crandell Vinyasa Yoga Method

Mastering the Art of the Well-Paced Class • Jason Crandell Yoga Method

Jason Crandell (@jason_crandell) • Instagram photos and videos

Yoga Anatomy in Action: Sequencing for Strengthening Hamstrings

Jason Crandell Yoga

4 Propped Poses to Build Your Hanumansana

4 Propped Poses to Build Your Hanumansana

Yoga Headstand Sequence, Jason Crandell Yoga Method

Jason Crandell Yoga

Yoga Blog -- Poses, Sequences, Yoga Teaching Advice