Jaydigains

Jayd Harrison helps individuals to build strength, lose fat, and empower themselves through fitness coaching & online personal training.

Get fit and lose weight with the help of a certified personal trainer! Your first session is RISK FREE and a variety of programs to choose from.

🦄 @jaydigains - Jaydigains - TikTok

Get in shape at home with this beginner-friendly 7-day program. Build foundational strength and resistance training technique with just a set of loop

At Home Training for Beginners 2 — Jaydigains

jaydigains - Twitch

jaydigains - Twitch

Jaydigains

Healthy Plate 10x8 Poster — Jaydigains

Do you talk to yourself in your head using the pronoun “I” or “we

Jaydigains

So proud of my clients amd followers who are DOING THE THING! LETS GO!

Don't Skip Your Warmup — Jaydigains

Jayd Harrison on X: Squats variations for leg strength & Why you should track your workouts Live today 12:45pm EST #livestream #twitch #twitchstreamer #twitchaffiliate #twitchfitness #healthylifestyle #healthyfood

Jaydigains (@jaydigains) • Instagram photos and videos