Jerks While Sleeping jerks Occur Sleeping

Jerk is an involuntary muscle spasm that occurs as a person is drifting off to sleep, It is defined as an involuntary twitch that tends to happen just as you are about to step into dreamland.

Hypnic Jerk: Why Do I Twitch in My Sleep?

Why do I twitch before falling asleep? - The Washington Post

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Hypnic Jerk - an overview

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Magnificent Jerk Podcast on Spotify, jerks

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Hypnic Jerk: Why Do I Twitch in My Sleep?

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