Jessamyn Stanley shares her tips for trying a new workout

Whether you're a total beginner or the Venus Williams of workouts, trying out a new class for the first time is nothing short of overwhelming. You've got no idea what to expect or whether you're going

How Jessamyn Stanley fights being 'deeply afraid of' her body

A Day at the Gym With Jessamyn Stanley

Try this restorative 30-minute yoga class with Jessamyn Stanley

How Yoga Helped Jessamyn Stanley Build Confidence & Love Her Body

How Yoga Helped Jessamyn Stanley Gain Body Confidence and Self

Instagram Yoga Star Jessamyn Stanley Answers the Most Common

Instagram Yoga Star Jessamyn Stanley Answers the Most Common Beginner Yoga Questions

Watch Beginner-Friendly Guided Meditation with Jessamyn Stanley

Have a Question About Fitness? The Times Has the Answer. - The

Yoga Teacher Jessamyn Stanley on Self Acceptance, White Supremacy

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body