If a Dutchman told you to jump off a cliff into an icy lake, would you? Apparently, yes: cold water immersion is gaining in popularity. But does it actually work?
StoryMD on X: Wake, shower, commute, work, crash, repeat — this isn't going to last, and you'll burn out unless you give yourself space to change gears. Learn more about self-care and
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Browse From huge selection Here How to Survive Falling Into Cold
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