Kale: Is is good or bad for you?

This hyper nutrient-rich vegetable is considered a super food. But for some, it would be dangerous to consume regularly. True or hoax?

Kale Might Not Be As Good for You As You Think

Kale Nutrition & Benefits: Everything You Need to Know

Kale Nutrition, Health Benefits and Recipes - Dr. Axe

Kale Benefits, Nutrition & Side Effects

Killing the Myths: Kale Isn't Bad For You & It Won't Kill You!

Can You Cook Kale That Has Turned Yellow? - Delishably

Spinach vs. Kale: Is One Healthier?

Kale: Health Benefits, Risks, and Tips for Preparing

Kale is BAD for you! 🥬

How to Embrace Kale Even If You Think It Tastes Bad

Southern Pines CrossFit - Do you have picky eaters? Try this from @kids.eat.in.color Adult: This kale is 'healthy'. This candy is 'unhealthy' Kid: So kale is bad and candy is good. Good