Keep it going! How to stick with a fitness routine

A workout buddy can help keep you accountable and make exercise more fun.

How can I stay motivated to stick to my workout program?

How Long Does It Take to Get Fit Again? - The New York Times

10 Evidence-backed Ways to Get Motivated to Work Out

Ultimate 3-Day Beginner Workout Plan

Medline, Author at AgriSafe Network - Page 4 of 10

5-Step Strategy to Stick With Your Fitness Goals for Good - I'm Busy Being Awesome

New Year, New You: How To Set (and Stick to) Your Fitness Goals

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Keep it going! How to stick with a fitness routine

FIT KEEP II

25 Fitness Quotes to Keep You Going When You Want to Quit –