The Only Kettlebell Workout Routine You'll Ever Need

When you want strength and cardio in one quick session, kettlebell workouts can't be beat. Try this intense, total-body kettlebell workout to build muscle and burn calories—all at the gym or at home.

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Total Body Kettlebell Workout

The Only Kettlebell Workout Routine You'll Ever Need

Forget burpees — you only need 1 kettlebell, 3 moves and 25

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