Kica on Instagram: It takes 21 days to get habituated and we hope

188 likes, 83 comments - kicaactive on January 20, 2024: "It takes 21 days to get habituated and we hope you've been going strong with your fitness resolutions. To congratulate you, and also ince"

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Kica on Instagram: It's said it takes 21 days to form a habit. If

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