A brief introduction to the kinesiology of the Seated Row exercise. Learn the joint actions, muscles involved, muscle anatomy, sports uses and exercise execution. Also included is analysis regarding variants, poudage, technique, range of motion and safety.
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TuffStuff's Proformance Plus Seated Row (PPS-207) is a full commercial-quality machine designed and manufactured in Chino, California, USA. Crafted to
TuffStuff Proformance Plus Seated Row (PPS-207)
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