L-Sit Hold

How to Do an L-Sit (and Why You Should)

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How to L-Sit: Instructions, Tips and Progressions

L-Sit Prep Workout

Variants and alternatives to the L-Sit exercise

Learn to perform the L-sit with our technique, setup and execution tips!

Ultimate Beginner's Guide to the L-Sit

How to Do a Hanging L-Sit Hold