It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!
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Shefitnessclub
30 MIN KILLER LOWER BODY HIIT Workout - With Weights, No Repeat, Leg Day Home Workout
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LOWER BODY HIIT - SHEFIT
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
Lower Body HIIT Workout (weight optional) – Pumps & Iron
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
LOWER BODY HIIT - SHEFIT
The Lower-Body HIIT and Lifting Circuit - Muscle & Fitness
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This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes