Lat Pull Down - Pelvic Roll With Transfer

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The Hypermobile Dancer - With the Bendy Bodies Podcast

Kneeling Heel Squeeze

Part 2 - Fascial mobilisers for improving flexibility - with Sally Harrison from Perfect Form Physio

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

Types of Strapping Tape - with Lisa Howell

Dynamic Tape to Support Multifidus

A New Approach to Core Stability

Hypermobility in Dance - Livestream Webinar

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell