Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing stretches. That’s why Lattice UK created the Flex Block -- a one of a kind heavy-duty cork yoga block specifically designed for climbers to assess your flexibility, target your training, and track your mobility. Lattice Training has taken the same methodology as our proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress. The Flex Block’s unique measurement system utilises two linear scales in perpendicular directions for versatility when stretching. Use in conjunction with the Flex Mat for even more climbing stretches and measurements. Of course, the Flex Block(s) can also be used for all the things a traditional yoga block can be used for: lifting, grounding and balancing. These help to extend reach, reduce or increase intensity, and build confidence in new climbing stretches. Made from organic materials, Lattice Flex Blocks are more eco-friendly than other plastic-based products. The soft cork is kind to your skin whilst maintaining grip even under sweaty palms. You’ll find our block stays firm even after heavy use, providing a stable base that will support you in all climbing stretches. Rounded edges allow you to comfortably rest your full weight on the cork yoga block, safe in the knowledge your stretching equipment will last a lifetime due to cork’s natural antimicrobial and antifungal properties. Test your flexibility and compare your results with our dataset! Find out how you stack up against the community and identify areas of potential improvement. Just go to MyFlex for instructions and enter your scores. Blocks sold separately. Imported from the United Kingdom and distributed exclusively in the USA by Training For Climbing, LLC.
Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing
Lattice Flex Block
Lattice Flex Block - PhysiVāntage®
Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing
Lattice Flex Block
Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing
Lattice Flex Block
Lattice Flex Block - PhysiVāntage®
Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing
Lattice Flex Block
Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing
Lattice Flex Block