Lean to Win: Can You Coach the Finishing Lean for Track?

Lean to Win: Can You Coach the Finishing Lean for Track?

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Championships are often decided by competitors who secure a place finish by the narrowest margins, making the finish lean very important. However, as Coach JT Ayers explains, the lean is frequently not trained because coaches either don’t believe in it or think athletes inherently know how to do it—but they don’t.

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