Weighted Leg + Butt Workout - Lauren Gleisberg

nbsp; Leg Workout This workout consists of 4 supersets: perform 2 exercises back to back, rest and repeat an additional 2x then move on If you prefer to count time & keep this workout under 30 min, perform each exercise for 45 sec Booty Burnout For an added glute work + cardio, complete 3 rounds … Continued

Fall Challenge: Glutes + Abs Workout (W3D5) - Lauren Gleisberg

LEG + ARM WORKOUT - Lauren Gleisberg

Legs & Glutes Workout - Lauren Gleisberg

Legs Circuit & Abs (Week of Fat Loss 3.0) - 5/26, Lauren Gleisberg, Happiness, Health, & Fitness

My 3 Favorite Workouts from the Weight Training Plan 2021 - Lauren Gleisberg

ConfidenceKini- Legs + Butt Circuit Workout (W5D1) - Lauren Gleisberg

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LGFitmas Challenge: Shoulders + Glutes Weights workout, Workout program gym, Workout

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Enter, ME! And my workouts. Follow along & try sample workouts on my I

CHEST + BACK WORKOUT, Lauren Gleisberg

SHOULDERS + GLUTES WORKOUT - Lauren Gleisberg

Legs and Butt Workout - Lauren Gleisberg