Instructions for the lying leg curl exercise. See how the exercise is performed, the proper technique, and which muscles are worked.
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Leg Curl
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Børnehave Derfra italiensk lying leg curl machine teaching points
Leg Curl
Leg Curl
Leg Curl
Leg Curl