Single Leg Tendon Stretch Side on the Wunda Chair

Focus less on how high the pedal gets and more on how much you're reaching your leg to the side and keeping your hip over your standing leg.

SIDE STRETCH on the Wunda Chair - another one of our favourite

Single Straight Leg Stretch (Ab Series 3/5) on the Wunda Chair

Pilates in Action — Pilates with Purpose

Achilles Stretch on the Wunda Chair

Glute Tendinopathies and Pilates - Love Me Tendon - Body Organics

Footwork: Single Leg on the Wunda Chair

Gluteal tendinopathy exercises

Pilates in Action — Pilates with Purpose

Single Leg Stretch on Wunda Chair: AB Series 1/5

PILATES ADVANCED CHAIR EXERCISES

Pilates Projects: 5 Basics to Tackle the Tendon Stretch