TIPPING POINTS Keeping everything balanced in life can be quite the balancing act, pardon the pun. Life is like a seesaw with lots of ups and downs. There is always going to be degrees of tipping one way or the other and we have to consciously work on bringing it back to level. When you find you ha
Finding the pause between breaths
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12 Days of Christmas Yoga – Namaste All The Way! – The Irish Balance
Life balance — YOGARU
Yogaru 108 Asana Yoga Sequencing Cards – Yogamatters
Whether you're already a Registered Yoga Teacher with Yoga Alliance, a current student at one of our many Registered Yoga Schools, or thi
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12 Days of Christmas Yoga – Namaste All The Way! – The Irish Balance
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Articles — YOGARU