If you talk long enough with any yoga teacher or massage therapist, they will eventually start talking about fascia. Once they do, most likely they will also talk about anatomy trains – long lines of supposedly “separate” tissues that are invariably connected, even across areas of the body where you wouldn’t expect to find a…
It is all connected, Part 2: The Superficial Back Line and pain in
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Happy #myofascialreleasemonday Today learn about the Superficial
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