Recently had surgery? Our Peak Performance physical therapists share insights on cold therapy and how they can help with your surgery recovery in other ways.
How Much You Should Walk After a Knee Replacement
ICE PACKS
How Much You Should Walk After a Knee Replacement
Effectively Relieve Pain:Weciygg cold compress kit can relieve pain after surgery or muscle sore after exercise via reducing the blood flowing of
Foot Cold Compression Therapy Machine - Cryo Therapy Ankle - Cryo Gel Cuff for Ankle Pain Relief, Exercise Recovery, Post Surgery Rehabilitation Grey
Cold Water Therapy: A Beginner's Guide to Ice Baths and More
ActiveWrap® HIP Heat & Ice Wrap Pack (Hip Replacement Pain Relief)
Injuries & Pain: When to Use Ice or Heat
Potential Cold-Water Therapy and Ice Bath Benefits
Should You Use Ice or Heat for Knee Pain?
How to Take an Ice Bath: The Definitive Guide
How to make a cold compress: For injuries, headaches, and more