Lose Weight By Eating the Same Thing Every Day

For the past five years, I’ve eaten pretty much the same thing every single day. Every morning for the last 1,825 some odd days, I’ve eaten an egg scramble (1 whole egg + 8 ounces of egg whites) + 1 oz of cheddar cheese + 2 Xtreme Wellness High Fiber Low Carb Tortilla Wraps. I’ve […]

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Dietary Microrotation: What Eating the Same Thing Everyday Does to

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