The lying leg raise hip lift - an ab exercise that some people call "toes to sky" - is little-known and rarely taught by modern trainers yet for decades, this combination movement has (secretly) been one of the favorite lower ab exercises of bodybuilding and fitness champions
The lying leg raise hip lift - an ab exercise that some people call toes to sky - is little-known and rarely taught by modern trainers yet for decades, this combination movement has (secretly) been one of the favorite lower ab exercises of bodybuilding and fitness champions
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Exercise Instruction Archives (Page 13) Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge - Fat Burning Tips Workouts Recipes
Exercise Instruction Archives (Page 13) Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge - Fat Burning Tips Workouts Recipes
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