Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study

Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study

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Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure more effectively than a treadmill or bike, scientists say.

Tai Chi: What You Need To Know

Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study

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Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR

Study: Tai chi better than aerobic exercise in controlling hypertension

Effect of Tai Chi versus aerobic exercise on blood pressure in prehypertension patients (TCOBPP): a study protocol for a 12-month single-blind randomized controlled trial, Trials

Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study

Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR