Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure more effectively than a treadmill or bike, scientists say.
Tai Chi: What You Need To Know
Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study
Why this popular exercise can lower blood pressure more than cardio
Solved Tai chi exercise may reduce blood pressure (BP) and
Tai Chi: What You Need To Know, tai chi
Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR
Study: Tai chi better than aerobic exercise in controlling hypertension
Effect of Tai Chi versus aerobic exercise on blood pressure in prehypertension patients (TCOBPP): a study protocol for a 12-month single-blind randomized controlled trial, Trials
Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study
Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR