Dynamic Stretching for Lower Body (Do Before Leg Workout)

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PureGym - Still feeling the effects of your first post lockdown leg day? Try this lower body stretch routine to loosen your hip flexors, re-awaken your glutes and mobilise your legs again.

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Runner Man Getting Ready To Run Doing Warm-up Dynamic Leg Stretch Exercises Routine, Male Athlete Stretching Lower Body Hamstring Stock Photo - Image of muscle, body: 156960760

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