A Flat Stomach May Lower Your Cancer Risk, Study Finds - Muscle & Fitness

Getting rid of excess body fat may save your life, in addition to making you look good Even if your BMI is low, you're not necessarily out of the woods yet.
All those crunches and planks will not only give you a flatter stomach—they could also save your life. People with higher levels of visceral fat (fat stored around organs in the abdominal area) and thigh fat have a higher risk of aggressive prostate cancer, according to a report published in Cancer, a peer-reviewed journal published by […]

Exercise and Reducing Cancer Risk - Carle

Muscle-strengthening activities and cancer incidence and mortality

Fitness earlier in life reduces cancer risk when older, study shows

Mediterranean diet and exercise reduce dangerous belly fat, study

i0.wp.com/post./wp-content/upl

Belly fat increases risk of breast cancer despite normal BMI

Study Finds That We Can Reduce Our Cancer Risk Thanks to Vigorous

Top tips to get a flat stomach with zero crunches

Navel Oiling for Weight Loss. Does the TikTok Trend Really Work?

Healthy ways to lose excess belly fat

Benefits of Exercise for Women Include Lower Breast Cancer Risk

The 30 Best Ways to Get a Flat Stomach

How to Reduce Belly Fat After 40

I sleep better, I feel incredible and my energy levels are through