Lunge Talk - Effective Form

Share your videos with friends, family, and the world

Hello Everyone, We're excited to share that the Lagree Fitness App is now operational and available to everyone! The app is called Lagree Home and

TUTORIALS - Lagree On Demand

Howdy! Luke Lombardo here, Master Teacher Trainer of #LagreeFitness. I'm here to talk to you today about glute medius engagement in Runners lunge. In

How do you #lagree? Meet the Megaformer M3X available now at a #lagreefitness studio near you. Spring-based resistance and variable tension adapt to any

Howdy! Luke Lombardo here, Master Teacher Trainer of #LagreeFitness. I'm here to talk to you today about glute medius engagement in Runners lunge. In

Thank you San Soulat for sharing these innovative moves on the Megaformer. The Lagree Fitness method is continually evolving and we love seeing

The Megaformer studio is expanding! It's explaninding in Doha, Los Andgeles and London. If you are living in either of three cities, and want to teach, By Lagree Fitness

Looking for some quick hacks to level-up your Super Lunge? Here you go! Step 1: Face the back of the #megaformer. Kneel on the carriage with one foot in

Lunge Talk - Effective Form

Ready to get out of the blocks faster? Here's how you can boost your Runner's Lunge! Step 1: Face the front of the Megaformer. Stand with one foot on

fitspiration - Dayron, man, video recording, mind

Very excited to announce that The Megaformer Studio Doha is opening on 2/2/2022 (next week!!) The studio features 20 M3K+ special edition plus ramps in