Machine Flyes (Pec Deck) Exercise

This is the machine flyes (pec deck) exercise with muscles used, instructions, suggested starting weight and average and alternatives to it.

Inflight Fitness (#CT-MFDS) Pec Fly/Rear Delt Machine

How and Why to Use a Pec Deck Machine

Alternative for the Pec Deck? How to do Chest Fly Without Machine

Machine fly - Wikipedia

Reverse Pec Deck - The Optimal You Online Personal Trainers & Holistic Nutrition

Body-Solid Pec Dec Fly Machine GPM65 - Chest Shoulder Machines

PERFORMANCE PEC FLY / REAR DELT

Machine Chest Fly (Pec Deck) - Stop using momentum, keeping elbows eit, incline dumbbell press

Manual Pec Deck Fly Machine, For Gym at Rs 45000 in Surat