It’s one thing to say I can do 8 reps of whatever, but it’s a whole better thing for you to be able to say I did 8 reps with great form and great mind-muscle connection so that every rep mattered. Remember it’s our time we are wasting if we don’t do this. • Millions of unique designs by independent artists. Find your thing.
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Don't Count The Reps, Make Every Rep Count, Gym
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