Man Maker Complex Workout - Peanut Butter Runner

Good morning! I have a workout to share that I just tested on a personal training client a few minutes ago. It’s a tough one! The cornerstone of the workout features a man maker complex that includes a plank, row, push up, squat and overhead press. After the complex you drive your heart rate up […]

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Man Maker Complex Workout - Peanut Butter Runner

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