How To Manage A Hip Flexor Strain How To Manage A Hip Flexor Strain

Do you have pain in front of your hip with lifting your leg, sprinting, kicking, changing directions, with your leg straight behind you, or simply sitting for a while? It is quite possible you have a hip flexor strain. A hip flexor strain can be a real pain, however, they tend to do

How To Manage A Hip Flexor Strain How To Manage A Hip Flexor Strain

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How To Manage A Hip Flexor Strain How To Manage A Hip Flexor Strain

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How To Manage A Hip Flexor Strain How To Manage A Hip Flexor Strain

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PhysioOsteoBook - HIP FLEXOR STRAIN A hip flexor strain is a stretch or tear of a muscle in your hip. You use the hip flexor muscles when you flex or lift your