Mary Cavanaugh, Gentle Yoga for Seniors

This video series is based on Mary’s personal experience as a senior who understood the physical & mental changes that come with age.

Infographic: 8 Tips for Healthy Holiday Eating

Meet Mary Lohmann Cavanaugh 👋☺️ - Union Studio Yoga

Mary Baker, Be Well - Yoga for Cancer Recovery

Wheelchair Yoga - Online Teacher Training Program - Yoga Vista Academy

UM Workshop Helps Teachers Help Impoverished Students

Here and Now Yoga / Michelle Cavanagh

Michael Fassbender - Wikipedia

Mary Cavanaugh - Yoga Vista TV

Total Health: Dr. Brandy Gillmore of 'Heal Yourself, Change Your Life' On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing, by Sonia Molodecky, Authority Magazine

Guide to Cav - CAVANAUGH HALL

The is one of Sherry’s popular Teacher Training Workshops and consists of a 4-part Series entitled “Intro to Yoga for Seniors and the Anatomy of Aging

Introduction to Yoga for Seniors with Sherry Zak Morris - 4.5 hrs

Yoga and Fall Prevention – Heidi Lynne' Yoga and Wellness