The Ashtanga Primary Series, also known as Yoga Chikitsa (Yoga Therapy), is a set of postures created by K. Pattabhi Jois, a well-known yoga teacher from Mysore, India.
Learn the Ashtanga Primary Series
Learn the Ashtanga Primary Series
Ashtanga Yoga Poses: A Beginner's Guide to the Primary Series - YOGA PRACTICE
Blog Rishikesh Yoga Nirvana
Guided Yoga Class I Full Primary Series
Ashtanga Yoga Full Primary Series — 90 Minute Guided Practice
Cheat sheets for the Ashtanga yoga series (PDF)
1 1/2 Hour Ashtanga Yoga Primary Series with Jessica Kass and Fightmaster Yoga Videos
Ashtanga Yoga Poses: A Beginner's Guide to the Primary Series - YOGA PRACTICE
Cheat sheets for the Ashtanga yoga series (PDF)
Everything You Need to Know About Ashtanga Yoga: Primary, Intermediate and Advanced Level Series - Himalayan Yoga Association (Yoga Ashram)
Learn the Ashtanga Primary Series