Taping your foot can help to reduce plain from plantar fasciitis and promote healing. We'll go over what kind of tape to use and how to apply both zinc oxide and kinesiology tape.
Taping your foot can help to reduce plain from plantar fasciitis and promote healing. We'll go over what kind of tape to use and how to apply both zinc oxide and kinesiology tape.
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For plantar taping, direction of elasticity matters
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