Mindful Movement & Meditation, Connecticut, Yoga

Mindful Movement & Meditation invites all individuals regardless of their ability to move, laugh and be mindful. Mindful Movement & Meditation creates an inviting space for students of all ages and abilities, bringing a calm energy to the practice, engaging a gentle flow and mindfulness, while encouraging acceptance and inclusion. 

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[Sweeney, Nita] on . *FREE* shipping on qualifying offers. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being,

Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight