Mental Training for Young Athletes

In this informative video from Success Starts Within, the focus is on mental toughness training for parents of young athletes. The video underscores the parallel between developing physical and mental skills in young athletes. Much like a coach evaluates a child's physical strengths and weaknesses to enhance their game, a mental coach assesses the young athlete's mental strengths and areas for improvement. The goal is to establish a robust foundation of mental skills that parallels the approach taken in building physical prowess. The video emphasizes that mental training involves specific skills that are cultivated through dedicated tools and techniques, leading to the strengthening of the young athlete's mindset. Success Starts Within provides valuable mental performance coaching and offers a dedicated 12-week program for athletes seeking to elevate their game. The platform further connects with its audience through and Instagram, providing additional resources like sport psychology articles.

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[Hardy, Paul] on . *FREE* shipping on qualifying offers. Mental Toughness for Young Athletes: The Blueprint on How to Push Past Failure,

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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports: Horne, Troy, Horne, Moses: 9780578660639: : Books

Simple exercise to build mental toughness as an athlete