Many women over 40 experience increased mood swings, irritability, anger and rage. Hormonal changes and perimenopause are factors, but so is stress, ageism, beauty culture and systemic issues with caregiving and responsibility.
Managing Menopause and Marriage
What is perimenopause? Causes, symptoms, and treatment
Irritability & Anger for Midlife Women Over 40 or Perimenopausal
Perimenopause Meets Life: Aspects of Midlife and Bothersome Symptoms - Women Living Better
The impact of menopause on this dietitian's practice with Tracy Kelly
Managing Mental Health During Menopause – WebShrink
Hot flushes, sweaty sheets and am I going mad it could be perimenopause.
Menopause & Mental Health: The Rage Is Real
Understanding And Managing Perimenopausal Rage
Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation
On The Menu: Your Questions About Menopause & Nutrition (Part 2)
VIP Business Network: Perimenopausal symptoms and health, Margaret Cunniffe - VIP Business Network posted on the topic
Perimenopause: Common Symptoms and Natural Solutions
Women's Voices: The Lived Experience of the Path to Menopause - Women Living Better