A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion.
Buddha's Book of Sleep by Joseph Emet: 9780399160912
Buddhism for Kids: 40 Activities, Meditations, and Stories for Everyday Calm, Happiness, and Awareness: Burke, Emily Griffith: 9781641523974: Books
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Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awarness, and Healthy Living by Joseph Emet - Penguin Books Australia
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Zero Bullsh*t Meditation by VISHEN LAKHIANI - Penguin Books New Zealand