The video is a 20-minute full-body Pilates workout led by Meline. It is suitable for all fitness levels, with a reminder to modify or skip exercises if needed t
The video is a 20-minute full-body Pilates workout led by Meline. It is suitable for all fitness levels, with a reminder to modify or skip exercises if needed to avoid injury.
20MIN full body hourglass pilates workout // intermediate level
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20-Minute At-Home Pilates Workout for All Levels
20MIN full body Pilates workout // lean & toned + no repeats