Multiple injuries didn’t stop Richard Pearce making it onto the cover of MF. Here’s the cover model workout plan he used to get there
StrengthLog's 4-Day Bodybuilding Split – StrengthLog
Cover Model Workout Plan: Full-Body Routine
Cover Model Workout Plan: 4 Day Body Part Split
A 30-day strength training routine — no equipment required
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Cover Model Workout Plan: 4 Day Body Part Split
Cover Model Workout Plan: 4 Day Body Part Split
The Ultimate Guide to Workout Splits For Growth
Fast Mass Program: The 4 Day Superset Split Workout
6 Day PPL Split For Strength and Hypertrophy PDF, PDF, Physical Fitness
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