Pregnancy Exercise Modification Guide — Good for The Swole

WHAT IS INCLUDED IN THE GUIDE: Why modifying is important and beneficial during pregnancy The type of exercises to avoid during pregnancy, and how you

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5 Exercise Modifications You Can Do During Pregnancy - Fhitting Room

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Ask A Swole Woman: How Do I Care For My Growing Baby Muscles?, by Casey Johnston, The Hairpin

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Store 1 — Good for The Swole