What's Healthier: Morning Exercise or More Sleep?

Morning workouts are good for your physical and mental health, but not at the cost of sleep deprivation. Getting enough sleep is more important than exercise.
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10 Benefits of a Morning Run - Fabulous Magazine

Exercising for Better Sleep

Morning may be the best time to exercise for weight loss benefits

Why You Might Want to Consider Working Out in the Morning

Morning vs Evening Exercise, Which Is Better? - Yoganta Blog

How Fitness and Sleep are Linked

Exercising for Better Sleep

4WNU Health, Nutrition and Fitness - MORNING WORKOUT VS EVENING WORKOUT: Which is better? . and the answer is.. .NEITHER! As long as you workout. . There are pros and cons to

Early Morning Workouts Are Healthy As Long As You Get Enough Sleep