Most Common Jiu Jitsu Hand Grips

In the art of grappling, keeping control of your opponent is not only a key element of the game, but its purpose. Grips are of the utmost importance, but which are the most common hand grips in jiu jitsu? In this piece with give you the top 5 hand grip examples in our sport.

Overlooked & Undervalued: The Importance of Grip Strength For

The (Almost) Complete Jiu Jitsu Dictionary

A Handy Guide to BJJ Gi Grips for Beginners

3 Gripping Strategies You Need To Know In BJJ

BJJ Grip Fighting Guide

Improving Your BJJ Guard Passing - St. Paul Brazilian Jiu Jitsu

9 Most Common Hand Grips In BJJ You Need To Know

Sergeant Klein 🇺🇸 on X: Grappling Hand Grips / X

Here's How To Increase Your Grip Strength For BJJ

Most Common Jiu Jitsu Hand Grips

Mastering The Art of Control: A Deep Dive into 10 Essential Jiu

3 Of The Best Judo Techniques For BJJ