Movement Demo: Squat Press
Power clean cluster 1.1.1
Double Dumbbell Devil Squat Clean (TFA)
20 Squat Cleans For Time - 225#
Pin by Alexus Ledesma on crossfit
The Hang Clean
Clean, Squat, Push Press (Exercise Demo)
100kg squat clean #fitness #crossfit #gym #motivation
Wod Demo - Burpee Cleans E2MOM (Paradiso CrossFit)
Dumbell Hang Squat Clean Tutorial - City 4051 CrossFit
Movement Demo - Sumo Deadlift High Pulls
Barbell Cycling - Squat Clean - Touch & Go - Movement Technique
Demo: Hang Squat Clean - Touch & Go