Here's a guide to cervical mucus before, during, and after ovulation - including descriptions of consistency and color.
Your body is kind of like an info feedback loop for reproductive health, and one example of this is your cervical mucus — specifically its volume and consistency. Tracking changes in cervical mucus is one of the most effective ways to understand where you are in your menstrual cycle. Because cervical mucus creates an optimal environment for sperm in your vagina and helps the sperm travel to the egg, documenting changes in consistency and appearance each month can reveal when you have the highest or lowest chance of getting pregnant (or when cervical mucus makes it easier or harder for sperm to travel through the fallopian tube).
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